reflective statement examples competency statements

Reflective Statement

What is a reflection statement? A reflection statement is a statement written by students, discussing their process for producing a particular assessment task. It isn't a simple recap of what you did to complete the task, but a self-assessment on what you did, how and why you did it, what you did well, and what you could improve on.

In conjunction with, What is reflective statement example?

Common reflective statement stems:

So you feel” “It sounds like you” “You're wondering if” “For you it's like…” The listener can repeat or substitute synonyms or phrases and stay close to what the speaker has said.

As a consequence, What is a reflective listening statement? Reflective listening involves being fully present with the speaker, refraining from talking about oneself or giving advice, and using reflective statements that assure the speaker that you are understanding their feelings, thoughts, and needs.

Along with, What is in a reflective statement in essay?

Reflective essays are written in order to look back on personal experiences and measure how that experience has helped the author to grow or change. Reflective essays should have a clear introduction, body and conclusion in order to share the past events and how those events created change in the writer.

How do you write a good reflective statement?

This is an important part of the critical thinking process. Reflection statements need to have structure, too. You need to ensure that you introduce your ideas clearly, then expand on them, and, finally, summarise and conclude your statement.

Related Question for Reflective Statement

How do you write a reflective essay example?

  • Example: "I'm visiting my mom who lives near the beach that I went to a lot growing up, so I'm going to write about that."
  • Example: "I went to walk along the beach today and just enjoyed the sand, water, and wind.
  • How do you use a reflective statement?

  • Listen to the speaker's message. The first step is to make a conscious effort to focus your mind solely on listening to what the other person has to say.
  • Analyze the meaning of the speaker's message.
  • Reflect the message back to the speaker.
  • Confirm that you properly understood the message.
  • What is an example of reflective communication?

    A great example of reflective communication would be, for example, when a child wants a cookie, you say no and then they start having a tantrum. And then the child has to come back to equilibrium. Instead of just saying, “No, no, no,” you're actually meeting them with the reflection.

    How do you write a reflective CPD statement?

  • Use the competencies wheel. Your reflective statements need to cover learning activities and personal development.
  • Set aside a specific time to reflect.
  • Think about your everyday work tasks.
  • Reflect on your working week.
  • Take notes.
  • What are the 3 A's of active listening?

    Listening is a conscious activity based on three basic skills: attitude, attention, and adjustment. These skills are known collectively as triple-A listening.

    What are reflective skills?

    Reflection means analysing your own experiences to improve the way you learn or work. It's a valuable skill that can help learners and professionals gain experience, confidence and self-awareness.

    How do you express empathy through reflective listening?

  • Listen more than you talk.
  • Responding to what is personal in what's being said, rather than to impersonal, distant or abstract material.
  • Restate and clarify what the speaker has said; don't ask questions or say what you feel, believe or want.
  • How do you write an introduction for a reflective essay?

    Begin with a great hook and a strong introduction. Pull the reader in without giving too much away, then provide a quick overview of the reflective topic. Next, in the body of the essay, move into the meat of the paper by describing your experiences and growth.

    How do you write a reflective college essay?

  • Think about the topic. You will usually be given a topic to focus your thoughts around.
  • Take notes.
  • Decide who your reader is.
  • Plan a strong beginning.
  • Split the body into manageable parts.
  • Conclude strongly.
  • Read in order to write better.
  • How do you begin an essay?

  • An opening hook to catch the reader's attention.
  • Relevant background information that the reader needs to know.
  • A thesis statement that presents your main point or argument.
  • How do you end a reflective statement?

    In the conclusion of your reflective essay, you should focus on bringing your piece together by providing a summary of both the points made throughout, and what you have learned as a result. Try to include a few points on why and how your attitudes and behaviours have been changed.

    How long is a reflective statement?

    The reflective statement must be between 300-400 words in length (approximately 2-3 paragraphs), typed, in proper MLA format, and handed in to the teacher and kept on file until the unit essay is completed, at which point the appropriate reflective statement will be attached to the essay for submission to the examiner.

    What is reflective writing style?

    Reflective writing differs from standard academic writing in that it is more personal in nature. This means that you can use the personal pronoun “I” and talk about your own thoughts and feelings. Reflective writing should include essential details, written directly and concisely. Clear examples are very useful.

    What is example of reflection?

    Common examples include the reflection of light, sound and water waves. The law of reflection says that for specular reflection the angle at which the wave is incident on the surface equals the angle at which it is reflected. Mirrors exhibit specular reflection.

    How do you start a reflection example?

  • Start with brief information about the author.
  • Give a summary with a minimum of spoilers.
  • Focus on the main characters.
  • Explain what issues a writer touches upon.
  • Explain the allusions and influences.
  • React to reading, share your impressions.
  • What is a reflective statement in communication?

    Reflecting content is listening accurately to another person and reflecting the essence of the content of the communication to the other in your own words. In reflecting content, you focus on the content of what a speaker is saying to you, including thoughts, ideas, beliefs, facts, data, etc.

    What three qualities does reflective listening require?

    Reflective Listening - The main principles of reflective listening are:

  • Listening before speaking.
  • Deal with personal specifics, not impersonal generalities.
  • Decipher the emotions behind the words, to create a better understanding of the message.
  • Restate and clarify how you understand the message.
  • What reflective listening examples?

    Fellow: “You feel that what you learned in class didn't reflect what was on the exam.” Student: “I'm really struggling with small groups. I don't get the point of them, and I don't like having to hear from other people. I just want to hear from the professor.”

    What are reflective responses?

    Reflection, or reflective response technique, borrowed from certain types of counseling techniques, is designed to elicit as full a sense as possible of the speaker's thoughts and especially feelings. It is a way of helping someone explore her own personal meanings.

    What skills are needed for reflection?

    The literature commonly refers to the following as being the skills required of reflective practice: self awareness, description, critical analysis, synthesis and evaluation (Atkins & Murphy, 1994).

    What are examples of CPD?

    Examples of CPD activities

  • peer coaching (coaching others and being coached in your subject or vocational area)
  • subject learning coach or advanced learning coach training.
  • mentoring new colleagues.
  • peer review and observation.
  • peer visits to community organisations or partners.
  • work shadowing.
  • team teaching.
  • What is a CPD statement?

    A 'CPD statement' is an annual statement of the number of CPD hours completed. It is also a declaration that the information provided is accurate and meets the requirements of the CPD scheme.

    How do you write a reflective note?

  • Description – What happened?
  • Analysis – Why did it happen? What were you feeling? What theories might help explain what happened? Are there other perspectives that challenge your views?
  • Outcomes or Action – What did you learn? What would you do differently next time?
  • How do you listen to someone's problem?

  • Pay Attention. Give the speaker your undivided attention, and acknowledge the message.
  • Show That You're Listening.
  • Provide Feedback.
  • Defer Judgment.
  • Respond Appropriately.
  • How do you listen to your understanding?

  • Pay attention. When someone is talking to you, look at them.
  • Listen with your body. Turn toward the person who is talking, lean in, and make them feel listened to because you really are listening.
  • Don't interrupt.
  • Repeat what they said.
  • Respond to what they said.
  • How do you show that you are listening?

  • Face the speaker and have eye contact.
  • “Listen” to non-verbal cues too.
  • Don't interrupt.
  • Listen without judging, or jumping to conclusions.
  • Don't start planning what to say next.
  • Don't impose your opinions or solutions.
  • Stay focused.
  • Ask questions.
  • What are the 5 R's of reflection?

    The 5R framework for reflection will guide you through Reporting, Responding, Relating, Reasoning, and Reconstructing to make sense of a learning experience.

    How do you demonstrate reflective skills?

  • Read - around the topics you are learning about or want to learn about and develop.
  • Ask - others about the way they do things and why.
  • Watch - what is going on around you.
  • Feel - pay attention to your emotions, what prompts them, and how you deal with negative ones.
  • What it means to be a reflective person?

    Reflective is an adjective that can describe a person who thinks things through, or a surface that reflects light or sound, like the reflective lettering on a stop sign. A reflective person is a little different — he or she might have great insight due to taking the time to time carefully about things.

    When you attend to the content as well as the feeling of what a person?

    When you attend to the content as well as the feeling of what a person is saying you are: A- active listening. B- communicating.

    Is active and reflective listening the same?

    Active listeners are nonjudgmental of the speaker and their message. They have open body posture and make excellent and appropriate eye contact. Reflective listeners use all of the techniques of an active listener, but also make effort to mirror the body language, posture, and facial expressions of the speaker.

    Which is not a good reason to use active listening?

    So we have two reasons why unqualified active listening is not good enough: You can actively listen in order to manipulate or harm others. You can actively listen to others but not yourself.

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